Tag Archives: sleep

Quick menstrual hit: be kind to yourself, self

Living room, 11:45pm, Friday night

I’m sitting up, bleeding, supposedly trying to work but really just letting myself be distracted by the sundry wonders of the internet, yawning and unfocused and unmotivated, wondering why when my brain was so bubbly and productive just a few days ago it now feels blanker than [insert witty metaphor here]1, thinking I’ll go to sleep as soon as I get a post up, I missed last month’s, really need to get one up now or I never will, damn I wish I’d prepared sooner, when –

– oh. Right. I’m menstruating. It’s the end of a hard week, the end of a menstrual cycle: of course I’m tired. Rather than pushing myself, ignoring my body, pretending that this cycle doesn’t affect me so I can write a post about my cycle and how it affects me (hah!), I could… Stop. Let it go. Go to bed. Before midnight, for once this week.

Kindness, to myself. What a strange idea.

I think I’ll try it.

  1. See wut I did there?

Massage thoughts

I’m in the midst of a maternity massage series — two three-day-weekends in a row, for a total of 44 class hours — and am utterly knackered. I’ve had so many thoughts, so many posts I would’ve given a toe1 to be able to sit down and get out, but have had to get back to class, to get even more inspiration for more posts I don’t have time to write.

So in lieu of one of those posts, some thoughts:

  • I love what I do so, so much. Seriously. I get to touch people and make them feel good, I get to rub pregnant bellies and (eventually) get paid for it. How much better can it get?
  • Silver or burgundy vines, raised rivers of wounds survived, bands of muscle, dimpled flesh, hair soft and sparse or springy and abundant or all but undetectable: all bellies are beautiful.
  • There’s got to be a way to celebrate birth and pregnancy without being cissexist and ableist and misogynist (which is to say, without essentializing women to walking uteri, ignoring women who don’t or won’t or can’t bear children). I’ve yet to see it done, but my optimistic nature believes it must be possible.
  • How the US routinely treats women and babies in birth should be criminal. It’s not about hospital or home, medicated or not — no matter how a woman2 chooses to birth, she and the baby(s) she births deserve dignity, honor, and respect. One should never have to choose between medical assistance (whether needed or wanted, it doesn’t matter) and kind, physiologically appropriate treatment.
  • The way educational videos talk about ovulation and conception and pregnancy would be laughable, if it weren’t so ingrained in our society and so reflective of deeper, far less humorous attitudes: the site of ovulation is a “wound”, the egg is so fragile and “has only 24 hours to fulfill its fate, or it DIES” and it “waits” for the “vital ingredient” (sperm), which has its own “trek” to “penetrate” the egg  — and if all that “fails”, then the uterus “sloughs” its lining. I could go on…
  • Best compliment received ever: “Thank you for having grace with me.”
  • Waking up four hours earlier than usual three days in a row sucks — but it’s all a bit more bearable when one knows one gets a massage that day. Massage school is the best.
  • I’m sure I’m forgetting things. But see aforementioned four-hour-earlier-than-usual wake ups.

As drained as I am physically, my spirit is soaring. I wish I could gift some of this to all of you — touch, and camaraderie, and joy in vocation, and that yummy post-massage blissed out head space. It’s too good to keep all to myself.

May you have reason to smile, today and every day.

  1. I’m trying to tone down my hyperbole. How’s it working?
  2. Or man.

Three things: the BADD, the Gentle, and the New

One: The first of May is Blog Against Disablism Day, and although I really meant to participate again this year, I’m operating on about four hours’ sleep, and instead of blogging about ableism/disablism, I’m thinking I might actually take care of my own disabilities and go to bed (sort of) on time. Shocking, I know. But go read the other excellent BADD posts.

Two: The week-long Carnival of Gentle Discipline is over, and it’s been fabulous. But the fun isn’t yet over: no ma’am, because from now through next Friday (7 May 2010), you can vote over at Baby Dust Diaries for your favorite original Carnival post. The winner gets a $25 gift certificate to Wild Mother Arts at Etsy. Do read all the entries, and vote for your favorite — and I promise I won’t be even slightly disappointed if that’s not me, because the competition is quite outstanding, and I’m proud to have been among them all.

And three: Elizabeth of the oft-dormant Elizabeth’s Little Blog introduced me to Kelly Hogaboom, who also writes Underbellie, and I think — after less than an hour cruising around both sites (and there will be much more time spent there than that when I’ve had more than four hours’ sleep) — that I’m in love. Just… yeah. Read tollhouse helps (which reminded me strongly of We knocked on the neighbour’s door, only, y’know, better), and then read childbirth is natural / childbirth is danger danger!! or perhaps: if you’re a woman you suck, and you will know why.

Your turn: tell me three things from your own life of late. Good, bad, indifferent, ambivalent, whatever. Links optional. Consider this That Spot, you know, the one on your counter/table/banister/cat furniture where you drop all the stuff you’re sure is important but you don’t quite know where to put yet. We’ll help you sort through it. Or just ooo and ahh. Or commiserate. Whatever’s called for.

Intermission

Life is: growing plans ever bigger, scrambling to keep up commitments already extant, deadlines long since missed and still looming ahead, inspiration abounding, dubious coping skills on the sly, perspective shifts vertiginous and plentiful, and never enough time when everything wants done now.

***

Life is: a hand clutching a hand, a ring digging into flesh and bruising bone, both holding on tight. Don’t leave me — I have you. Some days I’m wearing the ring and bearing what little of another’s pain I can; some days I’m squeezing, oblivious, knowing only my own need to not let go.

***

Life is: a thousand perfect potential words, a dozen times a day, lost to a single sweet “mama!”

***

Life is: that moment after inhale, full to bursting, waiting to deflate; that moment after exhale, knowing fresh air’s waiting only to stop being denied before rushing in and expanding everything.

***

Some days, the self care is simply choosing to sleep.

Moments in time: a love letter

Welcome to the February Carnival of Natural Parenting: Love and partners!

This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Hobo Mama and Code Name: Mama. This month we’re writing about how a co-parent has or has not supported us in our dedication to natural parenting. Please read to the end to find a list of links to the other carnival participants.

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Moments in time: a love letter

I am not blessed with a partner who supports my parenting, but blessed by watching him parent you. These are some of the moments I have been witness to:

~~~~~~

We are in separate states, murmuring those words of endearment and infatuation so long familiar but with new depth now, new breadth as my belly expands, as the baby inside me grows. I hold the phone low on the lump that my torso has become, as he speaks from hundreds of miles away, over air waves and through the layers of my flesh and the precious sphere of fluid it contains. He speaks words I never hear, words that are not for me, words that the listener’s ear recognize only as that voice — known — love but are so essential to say, to have said; words that pass through me, beloved and welcomed by me, but are not for me. I will always remember these words I never heard, from him to you.

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We have danced together, you and I and he, for hours ephemeral and eternal, and you are almost here, your body in mine and out of mine, in this space between contractions, between bearing down, between born and not. He is behind me, behind us, (but before you as well), and he cradles your head, waiting, all of us waiting. Later he writes:

The first time I touched you only your head was out. I was cupping the back of your head and I felt an ear. It was so amazing.

It was.

~~~~~~

This image I could never forget, if only because I have studied it now so often. You are eighteen hours old, and already asleep on his chest. You will spend so much of the first weeks of your life this way, and it will be a familiar comfort to you for years.

~~~~~~

It is he who suggests the hold that allows us to nurse in comfort at last. This time is ours, this aspect of parenting you for me alone (except a time or two when your need to suckle is greater than my ability to stand it, and he latches you on, you confused, the two of us giggling — but I have the respite I need, you have the comfort you sought, and he and I have a new shared vocabulary for this experience, that we draw on for so many months to come), and he respects that, protects that, and steps up everywhere else to support that: but here, too, he is essential, not extraneous, and his suggestion saves my back, soothes your hunger, and we are content, thanks to him.

~~~~~~

So many more moments I could tell you of, my little love, my child. The times he knew why you fussed when I despaired; the times he walked the halls with you when neither of us knew; the moment when you laughed, laughed for the first time ever and it was for him, because of him; the moment you pushed a book to him to read to you, and all the moments of all the books he read with you in his lap, in his arms, in his heart. Of a million such moments, mundane and miraculous, does a relationship grow. Yours flourishes before my eyes.

~~~~~~

I hear you now, in the bedroom, reading, laughing, talking. I am sitting up to write, as I do almost every night now, because you do not nap and it is my only chance. I can just hear his voice, calm and low and slow, lulling and loving, and sometimes louder to speak over you, to answer your persistent questions. Yours dances over his, bubbly and bright, not willing to yet relinquish consciousness. Bedtimes are your time now, yours and his: my job is to fetch you more books if needed, to hug and to kiss and to slip away quietly, to stay away until I am sure you slumber. He has always been there for you at night, reading to me, walking with you, a warm body to turn toward when you were done with mine.

You are done with mine now, and I cherish the memories from when it was my body, my presence and my breast and my milk, that you needed — but no more than I will cherish the memories I etch in my mind on nights like these, when I steal into bed hours after you both crossed into sleep, and I see you, my family, my hearts, lying together: him with an arm curled above your head, you pressed to his side, stretched out so impossibly long, one leg claiming the space I’ll push you aside to slip into, momentarily. But first I give myself this, this time when I am the intruder on something intimate. I am a part of it, yes, but apart from it as well. You two are two, complete, whole on your own: add me, three, and we are something different, not better, just bigger.

Dear child, know this: I love you with all that I am; I am your mother, from my body were you born — but I am not the only one who loves you completely, unreservedly. You will grow up knowing this, of course, grow up having so many moments in which I am on the outside, and you two are two, together. This will be old news to you, because love is built daily, and he is there for you, loves you in actions and words and presence, every day. But indulge me, and allow me these moments when I see your love and it explodes me, when I write it down so I do not forget.

There is quiet now: my two hearts slumber in another room, while I toil, alone. I would have it no other way; and neither, I think, would you.

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Carnival of Natural Parenting -- Hobo Mama and Code Name: MamaVisit Hobo Mama and Code Name: Mama to find out how you can participate in the next Carnival of Natural Parenting!

Please take time to read the submissions by the other carnival participants:

(This list will be updated Feb. 9 with all the carnival links, and all links should be active by noon EST. Go to Hobo Mama and Code Name: Mama for the most recently updated list.)