Tag Archives: falling short

Cooking and Competence (and Massively Mangled Metaphors)

Recipe for competence

Stuffed squash and
Sausage stew and
Spiced muffins and
Sweet potato popovers and
Creamy corn chowder and
Risotto from scratch and
Stock from scraps
  because I am able
  and they are there

Chop, stir, spoon, cook,
dash of this because it smells right,
measure of that to rise it well

Each meal might last as long as leftovers, built into the menu
  or
  a frozen portion put up for who knows when
(more likely gone tonight)

and

this is how
I feed
my family
  self
    soul

***

I’ve been cooking more, lately. We’re back to weekly meal plans (and their requisite weekly shopping trips), a chore that creates more work, yet (done well) makes our lives easier. There is mindfulness to be found in the movement of food from pot to plate, to be sure, but sometimes it’s more a struggle to eke out the time, trade off the babe, fend off the child (or, harder, invite him in to help). Yet when it is done: I have done it. We, more likely, but for all the effort is communal, my pride is personal. I was taught some skills in each discrete kitchen task, but never shown, in instruction or by model, the how of putting it all together in putting a meal on the table. This is learned. This is mine.

There are so few areas of my life I feel unreservedly, realistically competent. Not confident — a wager on oneself, a boast of one’s abilities — but competent: to know a job has been done well, and I have done it, not by fluke or luck or Herculean effort, but by showing up and simply doing. A repeatable act.

I have skills as a parent. Contrary to the trolls taken to haunting my comment box, I am not a bad parent. I have skills, and creativity, and a vast, emphatic love for my children. I have a metaphorical toolbox full of skills and tricks and guiding ideas — but its latch sticks. Its hinge is squeaky sometimes, and I’m not sure there’s enough oil in the world to make it open smoothly when I most need it. I do not feel competent as a parent, not past infancy. I cannot stir lovingly and spice well and bake children with brilliantly balanced flavors, nor whip up a smooth and full and just-right-sweet relationship with them. I know how to hold and I know how to hold firm, and I even have an idea of when each is needed, but the synthesis (the putting into practice when three burners are full and the oven needs emptying), the ownership and overarching knowledge of this parenting gig, is lacking. My snuggle soufflés, like my similes, fall flat.

But in the kitchen: this I can do. There’s no cookbook I follow (though I always have Joy at hand, a metaphor too obvious to pursue), no single philosophy beyond “food as much like food as seems appropriate” (because sometimes there’s only time for canned beans, or a craving only boxed mac’n'cheese will fill). I use what I have, clean out the fridge when things get funky, mix beloved dishes with new recipes with spontaneous inspirations, and feed us, and feed us, and feed us — knowing none of it will last, knowing failures and fiascoes are blessedly fleeting, knowing with each meal I am building something worthy, knowing tomorrow’s drivethru cannot uneat today’s homemade fare.

This is competence, and I did not know its lack until I first tasted its elixir. I find myself craving more.

Terrible grace

My mind is relentless. It churns out hatred, bitterness, recriminations, shame and guilt and hate, hate, hate. All for me, all at me, all about me and the many, many ways I fail.

I’m a horrible mother. I’m a horrible person. I’ve let so many people down. I should step away and hide away and go away. I’m bad. I’m bad. I’m bad.

What would happen if I said no? No to the thoughts, no to the recriminations, no to the hateful, hateful hate.

No: you yelled at your child, and I love you anyway.

No: you have a messy house, and I love you anyway.

No: you start projects you haven’t had time to finish, and I love you anyway.

No: you keep thinking these thoughts, and I love you anyway.

I love you. I love you. I love you.

How painful. To be seen, to be known, to be loved despite it all, because of it all. The fire sweeping through the diseased prairie, terrifying to behold.

Let it burn through me.

No.
and
I love you.

Yes.

From his mouth…

“Mom, I don’t want you to go!”

“Well, I have to go, little one. I have an appointment.”

“Why do you have to go to the appointment?”

“…Honestly, kid, to try not to yell at you so much.”

“Oh. I need an appointment like that, too.”

***

Two weeks later:

“Why aren’t you coming with us?”

“Because I have an appointment.”

“What kind of appointment is it?”

“It’s a therapy appointment. Remember, to help me yell at you less.”

“Oh. Mama, I think you should have one of these appointments every day!”

Guest post: Uninvited

I’m honored to host this guest post from Zoie of TouchstoneZ, which, though our details are different, expresses so much of my own experience of parenting with mental illness and a self covered with brittle sharp places.

Trigger warning for descriptions of medical abuse and flashbacks.

Uninvited

I’m lying in the bottom bunk next to my 3 year old son who’s sick with a painful ear infection. The top bunk feels like it’s falling down on me and I silently chant, “Go to sleep. Go to sleep” so that I can get up before the inevitable comes.

But, he’s taking a long time. He’s in so much pain and needs my comfort. By the time he drifts off, I’m covered in sweat and shaking from trying to hold this back.

He snores and I no longer have the strength to stop it. I’m gone.

Bright light shines in my eyes. I can hear the breathing as it quickens in anticipation. The glasses are slightly greasy as they magnify the light. Fingers pry my jaws apart. The pulling and pushing begins. The needle jabs between my teeth. Our breathing comes in gasps for the ohsotiny cuts with the metal tool. Finally, the tongue depressor pushing back to make me gag. I notice my heels are kicking the vinyl footrest of the chair from the pain.

Then it’s gone. I feel release.

I’m back with my son and he’s still snoring as I let the tears flow silently. My love for him is so intense as I watch his sleeping face that I doubt whether I should be caring for him.

My children deserve a complete mother that isn’t plagued by flashbacks of abuse. The depression is bad enough some days that I feel unable to care for them. There are days when my anger at myself is turned on them and I yell. I yell simply to hurt them and drive them away from my inner pain.

Yet, I continue. I continue to parent, even while flawed. I continue to parent my children with love and apologies. Those apologies for tripping myself up to avoid triggers for my flashbacks.

I continue because I believe that, while I am flawed, no one can love them like I do. I believe that positive parenting and gentle discipline will break the cycle for all of us.

I know that witnessing suffering triggers the flashbacks. So, I overreact when one of them hits the other or when one of them is sick, such as the ear ache above. I want to remove the pain from my children. I want to run. I want to fight the flashbacks. I want to beat the memories down with a sledgehammer.

But, I know that being able to stay with these children and holding them through their pain the way I truly want to be will come not from resisting but from getting to know the fears well.

I stay because I want to, but I can’t do it alone. I’ve got support I need while I do the work. Because it is work to heal. It is work to not curl up in a ball and stay there. I have actively cultivated a network of support. I have been brutally honest that would be times I would beg or demand to be left alone, but I should not be abandoned by them. They know that I will return to a state in which I can reaffirm that I want to stay the course. I have two trusted sitters, a few close friends, a coparenting partner, a therapist, an online community, and several holistic health care providers. They provide a net of support every time I fall.

It’s up to me to trust that it’s okay to fall. There’s no shame in this process. I can get back up on my own.

I have openly talked with my children about times I am sad, angry or simply unavailable. We speak about how love stays no matter where the person is. They’ve volunteered that love is like a “gas” or like “peanut butter.” Both of which I think are pretty apt analogies. They know that they have a large group of people who love them. I’m not their sole pillar of support.

I take scheduled nights out by myself, even when I don’t want to. It allows me to miss them. I’m able to be more patient when I return. I’m better able to calm myself and just allow the flashbacks to happen without reacting to them as strongly. I still have the physiological reactions and feel shaken after, but I can root in reality more quickly.

It’s hard. Harder than anything I’ve ever done. I question whether I would have had children if I had known I would be bringing them through this path with me. But, then again I question whether I would be alive to even walk this path. The love they have shown me has given me the ability to surrender without any assurance that I will get better or that it will become easier. It is the first time I can surrender without submitting to another’s power. I retain my own power because of their love.

I will walk, fall, and walk again every day. I will never be the mother I want to be. I will never be the person I want to be. I am okay with that. I’m okay with trying, never succeeding and trying again. Without guarantees or safety.

This daily practice is what it means to be a gentle parent struggling with mental illness. It’s not wrapped in a shiny bow of hope. It is ugly. It is real and true. I often wish it were not. But it is mine.

Parenting by the balls (a metaphor gone metastatic)

You are a ball. Your child is a ball too.

You’re the bigger ball: you have more power, more weight, take up more space in the world. This is inevitable, because you have been rolling around and growing, Katamari-like, for many years longer than your little baby/child/teenager ball.

Your child-ball started out tiny, a glass marble: it had its needs, and that was that, and it was small, and noisy when it rattled around, and hurt if it was used against you, and you were always aware it could shatter if dropped, but that’s ok, because it was tiny and couldn’t move on its own and you could pick it up and carry it around with you more or less wherever you pleased. It could be in a plastic container, or tied to you with a soft cloth, but as long as you got it out every once in a while for a nice polish (and the noise of it rattling around didn’t drive you insane), it did more or less ok, and so did you.

Now your child-ball has grown a bit, and is bouncy as rubber; not as rigid as the glass it once was, it’s nevertheless as inflexible as a hard rubber mallet (and can do as much damage when it gets going and strikes against something). It’s still much, much smaller than you, but moves on its own now, and often bounces in ways you don’t expect and out of all proportion to the amount you nudged it. And it keeps trying to bounce off you, pushing and pushing and testing you everywhere, over and over again, from all different angles, trying to map out what it’s going to look like and act like and move like when it’s all grown up like you.

Now, if you’re very, very lucky and very, very skilled and have done lots and lots of work over the years, you are a large, soft, heavy, agile, but unshoveable ball, and your little glass ball baby was nurtured deep in your soft warmth, and now your rubber ball child finds only warm embrace when it bounces into you, while you, unfazed and undamaged, stay exactly where you want to be, moving only as and when you decide to.

But if you’re like the rest of us, you have a few scars, a few spots that never got softened out, some leftover rubber (or fragile glass) shell. And inevitably, your darling rubber child finds these, and bounces off them again and again and again. Rather than sinking into you, held and comforted, causing you not a bit of pain nor unwanted movement, it bounces off, bounces away, and probably rocks you back a bit (or maybe a lot) in the process. You bounce off each other, until something breaks, or something gives, or (rarely) it gives up, or you manage to turn so your child ball hits a soft, fully-grown spot and you can be near each other again.

If you’re lucky, and you have resources, and you work hard, you can learn to make these scars smaller, and reduce the scarring your rubber ball will carry in to its adulthood. You can learn to turn them away from your child, learn to redirect its bounces into the areas where you are lovely and unbounceable. And sometimes you’ll still bounce off each other over the years, but as your child-ball gets bigger and bigger they’ll get softer and heavier too, and you’ll be able to roll together, comfortable and content in each other’s presence, able to be near or far from each other as each of you choose.

If you are not lucky, or you don’t have resources, or you don’t work hard, or your hard work proves not enough — or you buy into cultural beliefs that say grown-up balls are supposed to be unyielding and hard, rather than soft and heavy — you’ll keep bouncing off each other. Your child ball will learn that to be a grown-up ball is to be hard, to push away. As it gets bigger, each bounce leaves it farther and farther away. You may feel grateful, because finally you’re not being rocked around all the time. But you likely also miss the closeness you used to have with your little marble, and wonder what happened.

Let yourself be a fat ball — big and strong and soft and warm — and dance with your bouncy rubber child. Don’t blame your kid ball for being bouncy, because that’s how it’s supposed to be right now. And don’t blame yourself for having rubber bits, having glass bits (even cracked and sharp broken bits), having bits that hurt you, having bits that hurt your beautiful baby ball: you grew the best you could given the area you rolled and bounced and grew bigger in. But map those bits, so you know where they are. Love them. Heal them, as best you’re able. Be the soft spot for your ball-baby to land.